Retreat Experience
Sound Healing
Experience deep relaxation and harmony through therapeutic sound vibrations.
About this experience
Sound Healing uses the resonance of Himalayan singing bowls, gongs, and chimes to soothe the nervous system and restore energetic balance. In our candle-lit space, layered frequencies invite deep rest and gentle release.
Benefits
- Quiets the mind and relieves anxiety
- Encourages emotional release and clarity
- Improves sleep quality and relaxation response
- Supports energetic alignment and inner harmony
What to expect
Lie down comfortably as your practitioner creates an immersive soundscape around you. Most guests move into a meditative state within minutes and leave feeling lighter and grounded.
Who it's for
Ideal for anyone feeling overwhelmed, creatively blocked, or seeking a gentle therapeutic reset without physical exertion.
Session details
- Duration: 45–60 minutes
- Schedule: Evenings and select afternoons
- Format: Individual or small-group sessions
Ready to experience Sound Healing?
Join us at Dharamshala Retreat and embrace holistic transformation.
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