
DHARAMSHALA RETREAT
A five-night creative and healing journey where art, mindful movement, sound healing, and nature walks blend together to restore balance, inspire expression, and reconnect you with yourself.
About the Retreat
At the edge of a perennial river, with pine forests across and the Dhauladhars rising behind, Dharamshala Retreat offers a rare blend — hands-on art and sculptural practice guided by renowned artists, combined with daily yoga, meditation, mindful meals, and nature healing.
Here, creativity flows with the sound of the river, and personal breakthroughs feel natural and effortless.
A curated blend of art, movement and stillness — designed to ground your nervous system and awaken your creative flow.
View Full Retreat FlowDaily hands-on art sessions exploring creative expression through mixed media, form, texture, and intuitive making, guided by experienced facilitators.
Gentle daily practices designed to ground the body, calm the mind, and support creative flow.
Restorative sound journeys and conscious breathing sessions to release tension and deepen inner awareness.
Unhurried moments by the river and terrace sunsets for journaling, contemplation, and quiet connection with nature.
Dedicated time to explore ideas, experiment freely, and create at your own rhythm in a supportive, distraction-free environment.
Slow walks in the Himalayan foothills and nourishing meals made with local produce to support presence, balance, and wellbeing.
Creative expression has the power to slow us down, bring us into the present moment, and reconnect us with parts of ourselves that often get lost in daily life.
When art is combined with yoga, breathwork, sound healing, and time in nature, the experience becomes deeply restorative — supporting clarity, emotional balance, and authentic self-expression.
Art and wellness practices gently calm the nervous system, helping you feel grounded, centered, and creatively open.
This retreat welcomes both experienced artists and curious beginners, offering a supportive environment for personal exploration and growth.


At Manuni Inn Riverside — cozy, mountain-inspired rooms with warm wood interiors, river-facing balconies, and peaceful terraces for practice. A space purpose-built for artists, seekers, and travellers who want depth and quiet.
A gentle, focused experience designed for creatives and seekers — whether you’re beginning, returning, or ready to dive deeper.
Hobbyist artists wanting structured guidance
Wellness seekers looking for emotional reset
Creative professionals craving a break
Anyone curious about mosaic, sculpture, and meditative art forms