🌿 Dharamshala Retreat: Journey to the Self
A peaceful sanctuary by the river, where pine forests whisper ancient secrets, tea gardens awaken your senses, and Tibetan monks guide you inward. Rediscover your center at Dharamshala Retreat.
🗓️ Day 1: Arrival
Theme: Settling into the Self
- Traditional welcome & herbal drink at The Rudraksh
- Retreat introduction and intention setting
- Gentle Hatha Yoga & Pranayama session
🗓️ Day 2: Deep Cleansing
Theme: Inner Detox
- Grounding Hatha Yoga (focus on hips)
- Visit to Tibetan Monastery, meditation with Lamas
- Nature meditation & evening Sound Bath
- Bonfire storytelling under the stars
🗓️ Day 3: Mountain Flow
Theme: Deepening Connection
- Sunrise Heart-Opening Yoga & Breathwork
- Mindful hike to ancient Shiva temple
- Tea estate visit & tasting experience
- Journaling, reflection & evening Sound Bath
🗓️ Day 4: Celebration
Theme: Union & Joy
- Sunrise Yoga (Solar Activation)
- Trataka (Yogic Cleansing)
- Chakra awareness & Sound Healing
- Sacred Fire Ritual (Havan) & Closing Ceremony
Awaken with riverfront yoga. Meditate in pine forests. Walk with monks. Sip tea on Himalayan slopes. Let stillness, culture, and nature transform you from within.
🌸 Upcoming Retreats
✺ The Creative Rewilding Retreat
Aug 15–20, 2025
with Anand Bhardwaj
A 4N/5D experience blending clay, yoga, meditation & nature immersion.
✺ Silent Wisdom Retreat
Oct 2–7, 2025
A meditative journey into breathwork, stillness, and monastic spaces in the Himalayas.
